Stuffed Bell Peppers With tuna And Wild Rice. Bell peppers are filled with a tuna and chopped vegetable stuffing mixture then topped with potato chip crumbs. This is a very tasty flavor combination for Sprinkle peppers inside with a little salt; place in a shallow baking dish. A mash-up of tuna salad and cooked rice fills bell pepper halves topped with bread crumbs in this spin on stuffed peppers.
Wild Rice Stuffed Bell PeppersLuci's Morsels. These tuna stuffed bell peppers are Greek-inspired with Kalamata olives, tomatoes and cottage cheese. They're healthy, delicious and a great These stuffed peppers are so simple to make, amazingly flavorful and perfect for a quick healthy weeknight meal. You can have Stuffed Bell Peppers With tuna And Wild Rice using 14 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Stuffed Bell Peppers With tuna And Wild Rice
- You need 1 cup of Wild Rice.
- It's 4 of Bell Peppers.
- You need 6 of Diced Baby Bella mushrooms.
- It's 2 tbsp of Minced Fresh Thyme.
- Prepare 1 tbsp of Minced Fresh Oregano.
- You need 1/2 of Minced Onion.
- It's 1 of Minced garlic clove.
- It's 1 of Salt and pepper.
- You need 1 tbsp of Olive oil.
- It's 1/4 cup of Cream cheese.
- You need 1/3 cup of Whipping cream.
- You need 1/2 cup of Chopped fresh Parsley.
- You need 8 oz of Tuna steak.
- You need 2 medium of minced tomatoes.
The tuna mixture has a richness. Slice red pepper in half and remove seeds. Fill each half with equal amounts of tuna. You can also heat them up in the microwave until they are You'LL also love.
Stuffed Bell Peppers With tuna And Wild Rice step by step
- Prepare the rice in advance. I use my rice cooker. It is one of the best gadgets I've ever bought..
- Prepare the bell peppers by removing the top of the pepper (enough to let the stem intact, about 3/4 inch). Remove the seeds and membrane without breaking the bell peppers. They should look like little cups..
- In a steamer put water to boil and add the peppers and let them steam for about 10 minutes or until soft. Put them aside..
- In a pan heat a tablespoon of olive oil and add the tuna in little pieces. 3 minutes per side. Remove from pan and put aside. Cut into medium cubes..
- Preheat oven to 350° F..
- In a pan, heat a tablespoon of olive oil in medium heat and add the thyme and Oregano with the garlic and let them cook until fragrant for about 1 minute, add the minced onions for about one minute or until soft. Add the diced tomatoes to cook for about another minute or two. Add the mushrooms and mix well and let it cook for about two minutes. Add salt and pepper to taste. Add the cooked rice to the pan and mix. Add the whipping cream and the cream cheese. Incorporate the pieces of tuna and the parsley and mix well. Remove from the heat..
- Put the bell peppers into a baking sheet with aluminum foil under them to help them stand. Pour and distribute the mix into the bell peppers. Top each bell pepper with some Parmesan cheese. You can Include on the side of the baking sheet the toppers of the bell peppers. Bake for about 20 minutes at 350° F..
- Remove and serve with salad of your preference. Enjoy..
Stuffed Red Bell Peppers With Rice, Pine Nuts and Currants. Making your own roasted red peppers is so simple, plus it cuts down on the sodium compared to jarred peppers—giving you more room to add other flavorful ingredients, like mustard, without making the dish too salty. Reviews for: Photos of Tuna Melts with Roasted Bell Peppers. See our top-rated recipes for Stuffed Bell Peppers (with rice & ground beef). tuna bean salad. Wild rice always takes awhile to cook on the stove top.