How to Cook Delicious Zucchini Pasta with Tuna and Summer Squash

Zucchini Pasta with Tuna and Summer Squash. While cooking, slice up your summer squash. Add your cans of tuna (Including the tuna water!) and summer squash into the pan. Cook pasta according to directions on the package.

Zucchini and Yellow Squash Whole Wheat Spaghetti with Tuna is a nutritious Italian pasta dish, low in fat, with a great amount of proteins. Suitable for who wants to stay healthy, yet enjoy a good plate of pasta. Meanwhile, heat the olive oil in a large, deep skillet over medium heat. You can cook Zucchini Pasta with Tuna and Summer Squash using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Zucchini Pasta with Tuna and Summer Squash

1. It's of Fresh Zucchini Pasta.
2. You need of Sliced Summer Squash.
3. Prepare of Canned Tuna (1 Can per person).
4. Prepare of Olive Oil.
5. Prepare of Minced Garlic.
6. It's of Chili Powder.
7. It's of Italian Seasoning.
8. You need of Parmesan.

Add basil and spaghetti sauce and stir until warmed through. Tuna stuffed summer squash is a delicious low-carb meal. Use a zucchini or a yellow courgette as the boat and bake it stuffed with this lightened-up yet filling tuna salad. These squash boats are delicious and so simple to make simply baked on a sheetpan!

Zucchini Pasta with Tuna and Summer Squash instructions

1. Before Cooking,your convert your whole Zucchini's into delectable vegetable pasta. Make as much as desired, but for planning I would recommend 2-3 medium zucchini's per person..
2. Pour a liberal helping of olive oil into a pan for sautéing. Heat it up and then add minced Garlic, chili powder, and Italian Seasoning. Allow the mixture to sauté for about a minute..
3. Add the Zucchini Pasta and allow it to cook for 5 min. While cooking, slice up your summer squash..
4. Add your cans of tuna (Including the tuna water!) and summer squash into the pan. Toss around the mixture so it is evenly mixed, and allow to cook for 5 more minutes..
5. Serve pasta and sprinkle on the Parmesan! Enjoy!.

It is low-carb, gluten-free, high in protein and full of incredible health benefits. Two of summer's star produce, zucchini and yellow summer squash are caramelized and mashed to create a creamy, buttery pasta sauce without using any cream. This is a colorful and tasty alternative to coleslaw. I used the Chipper Blade from my Paderno Spiral Vegetable Slicer. Place the spiralized zucchini into a colander/strainer.