Easiest Way to Cook Delicious Pan Seared Blackened Tuna with Mango Salsa

Pan Seared Blackened Tuna with Mango Salsa. See how to make simple seared tuna steaks with a fresh fruit salsa. Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh. Master Sushi Chef Hiroyuki Terada shows you how to make our Seared Tuna with Mango Salsa.

Seared Tuna with Avocado and Salsa Verde. Blackened Tilapia Tacos with Basil-Lime Mayo. Season the tuna liberally with salt and pepper. You can have Pan Seared Blackened Tuna with Mango Salsa using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Pan Seared Blackened Tuna with Mango Salsa

1. Prepare 2 tbsp of olive oil.
2. It's 2 tbsp of lime juice.
3. You need 2 clove of garlic minced.
4. You need 4 of tuna steaks.
5. Prepare 1 of fresh mango, peeled, pitted, chopped.
6. It's 1/4 cup of red bell pepper, finely chopped.
7. Prepare 1 of spanish onion finely chopped.
8. You need 2 tbsp of chopped fresh cilantro.
9. Prepare 1 of jalapeno pepper seeded and minced.
10. You need 2 tbsp of lime juice.
11. It's 1 1/2 tsp of olive oil.
12. It's 2 tbsp of paprika.
13. Prepare 1 tbsp of cayenne pepper.
14. You need 1 tbsp of onion powder.
15. It's 2 tsp of salt.
16. It's 1 tsp of black pepper.
17. You need 1 tsp of dried thyme.
18. You need 1 tsp of dried basil.
19. You need 1 tsp of dried oregano.
20. Prepare 1 tsp of garlic powder.
21. Prepare 4 tbsp of olive oil.

When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Seared Tuna with Mango Salsa served with Wasabi dressing. Do you love pan seared ahi tuna recipes? tuna with mango salsa, ina garten tuna steak, tuna steak salsa recipe jamie oliver, canned tuna and salsa, blackened tuna with mango salsa, tuna salsa recipe, tuna mango salad. Bring a non stick pan to medium-high heat, add your oil then sear the tuna for.

Pan Seared Blackened Tuna with Mango Salsa instructions

1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs.
2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr.
3. in shallow dish mix all spices.
4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side.
5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min.
6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately.

Toss mango salsa ingredients until combined. Remove salmon steaks from baking dish. Place on plate and garnish with mango salsa. Tip: Your salmon is cooked all the way through when the center begins to flake. Seared Ahi Tuna & Mango Salsa.