Blackened Tuna Steaks ( Or any firm fish steak or fillet ). Seared fish steaks are a Cajun tradition. I use enough cajun seasoning to generously cover the steaks. Blackened Tuna. this link is to an external site that may or may not meet accessibility guidelines.
My favorite way to eat tuna, but the spice mix works well with blackened chicken or other types of firm fish.
Rub room temperature butter over tuna steaks.
Press tuna steaks into herb mixture; gently rub herbs onto fish.
You can cook Blackened Tuna Steaks ( Or any firm fish steak or fillet ) using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Blackened Tuna Steaks ( Or any firm fish steak or fillet )
- Prepare 4 of 6 ounce fresh tuna steaks.
- Prepare 1 of recipe of White Marinade and Barbeque sauce.
- You need 2 tsp of cracked black pepper.
- You need 1 tsp of cajun seasoning spice blend.
- You need 1 of FOR SERVING.
- Prepare 1 of Lemon wedges.
- It's 1 of Melted butter.
These firm steaks are usually cut thinly so they cook quickly and keep their flaky texture. Since they're buttery and mild, you can season your steaks any If you've bought your tuna in a single large piece, you can cut it into individual steaks or ask the person working at the seafood counter to do it for you. Make your own blackened tuna steaks at home with this easy recipe. Serve rare and sliced thin for appetizer or dinner.
Blackened Tuna Steaks ( Or any firm fish steak or fillet ) step by step
- In a small bowl combine pepper and cajun seasoning.
- Preheat grill to medium high heat..
- 15 minutes before grilling brush fish with White Marinade/Sauce,. Right before grilling sprinkle each steak evenly with pepper/cajun spice mix. https://cookpad.com/us/recipes/347418-white-marinade-and-barbeque-sauce-for-meat-and-seafood.
- Grill.over direct heat 2 to 4 minutes, on each side, depending on how you like it done and thickness of fish. Do not overcook..
- This can be pan seared by brushing a bit lighter with sauce. Heat a tablespoon of oil.in a pan until hot and sear for the same 2 to 4 minutes on each side..
- This also is great on salmon, swordfish, tilapia any firm fish!.
- Serve with melted butter and lemon wedges.
Coat all sides of tuna steaks in a thick coating of blackening seasoning, pressing into the flesh of the fish. Spray one side with cooking spray. Follow our tips for buying and cooking tuna steaks. This meaty, flavoursome fish is delicious griddled or pan-fried, especially when it's marinated in herbs and spices. These tuna steaks can be cooked on the grill or broiled.
