Recipe: Perfect Marinated steak flank

Marinated steak flank. This Grilled Marinated Flank Steak is melt-in-your-mouth delicious! A marinade made with soy sauce, honey and garlic makes this cut extra delicious. Flank steak is marinated in a flavorful blend of soy sauce, red wine vinegar, and Worcestershire sauce in this tasty Nutritional Information.

Grilled Flank Steak is great because being a thin cut, it cooks quickly, takes marinades well and of it's versatility in serving options. Flank steak is a fairly tough cut of meat due to its leanness. Remove steak from marinade and pat dry with paper. You can have Marinated steak flank using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Marinated steak flank

1. You need of Meat.
2. You need 1/2 cup of Vegetable oil.
3. You need 1/3 cup of Soy sauce.
4. It's 1/4 cup of Red wine vinegar doing.
5. You need 2 tbsp of Fresh lemon juice.
6. It's 1 1/2 tbsp of worcestershire sauce.
7. You need 1 tbsp of Dijon mustard.
8. It's 2 of Cloves, garlic minced.
9. You need 1/2 tsp of Ground black pepper.
10. It's 1 1/2 lb of flank steak or preferred cut.

Flank steak is a flavorful and budget-friendly cut that's also lean and tough. It therefore benefits from marinating to tenderize the meat before grilling. This flank steak marinade is a sweet and savory blend of olive oil, garlic, soy sauce, brown sugar and spices. It produces tender and juicy marinated flank steak every time!

Marinated steak flank step by step

1. In a medium bowl, mix ingredients. Marinade Steak for 6 or more hours. Minimum 30 minutes..
2. Preheat grill for medium-high heat. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness..

Flank steak, also known as London broil, isn't the most tender cut of beef, but it is one of the most flavorful. The key to getting a tender flank steak is to let the meat marinate for a good, long time—in. Place the steak flat in a large nonreactive dish such as glass or porcelain. Using the tip of a sharp knife, lightly score the top of the. Marinated Flank Steak is tender, delicious and very simple to prepare.