Flank Steak. Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the steer. French butchers refer to it as bavette, which means "bib". Flank steak is a lean, somewhat tough but flavorful cut of beef that benefits from the tenderizing effects of a marinade.
Quick, simple marinade to make that will. Flank steak is one of the most flavorful cuts of beef. Grilled Flank Steak -- Flank Steak Fajitas from scratch. You can cook Flank Steak using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Flank Steak
- Prepare 2 tablespoon of Kosher Salt.
- It's 1 tablespoon of Black Pepper.
- It's 1 tablespoon of Italian Seasoning.
- It's 1 tablespoon of Onion Powder.
- It's 1 tablespoon of Garlic Powder.
- You need 1.5 oz of Liquid Smoke.
- It's of Jalapeno Chimi Churri.
- You need 2 of Jalapenos Chopped.
- It's 1 of small onion chopped.
- It's 2 Clove of Garlic.
- You need 1/2 Bunch of Parsley.
- You need 1/2 Bunch of Cilantro.
- Prepare 4 oz of Olive Oil.
- It's Pinch of Kosher Salt.
Stuffed Flank Steak on Big Green Egg Grilled Flank Steak with Malcom Reed. Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill.
Flank Steak instructions
- Mix dry ingredients together and rub the flank steak.
- Pour liquid smoke over the steak and let it sit room temperature before cooking. (To cook evenly).
- Place on grill 4 mins on each side to get nice marks. Move to cutting board and let it rest..
- Top with jalapeno chimi churri..
- Jalapeno Chimi Churri: add all ingredients except for 3oz olive oil. Start with 1oz olive oil and pulse. Stream in rest of the olive oil for consistency..
Budget-minded, versatile flank steak shines in a range of preparations. Sample the selection from our most popular flank steak recipes and build up your recipe box. Again, this is probably because it's so thin that people tend to overlook it as a quality steak. But, that can be a good thing to keep. Whisk together all the marinade ingredients and pour over the steak.