Recipe: Perfect Leaf moimoi

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Leaf moimoi. Uma (Thaumatococcus Daniellii) leaf is the Moi Moi wrapper you should go for at all times. If you want your Moi Moi to cook even faster, this is the wrapper for you! How to cook Moi Moi with Leaves [Video] Moi moi leaf plant (Thaumatococcus daniellii) Nigerian researchers have demonstrated how Moi moi leaf plant (Thaumatococcus danielli) protects against the complications of diabetes such as kidney.

Leaf moimoi M oimoi or Moin-Moin is a protein-rich Nigerian meal of steamed bean pudding made from a mixture of washed and peeled beans, onions, and fresh ground peppers. The Battle between Leaf-Wrapped Moimoi Vs. Nylon-Wrapped Moi-Moi have been ranging for a while Here is how to make plate moi moi that tastes like leaf moi, I had to make the moi moi using both broad moi moi leaves and moi moi plates. You can cook Leaf moimoi using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Leaf moimoi

  1. Prepare 700 g of beans of your choice.
  2. It's 2 of red bell pepper 2 scotch bonet pepper.
  3. It's 2 of cooking spoonful of vegetable oil.
  4. You need 1 tbsp of tomato puree (optional).
  5. It's 4 tablespoons of groundcrayfish 2 large onions.
  6. It's of Eggs or corned beef or smoked fish (any garnish of your choice).
  7. It's of Moimoi leaves wash and clean thoroughly abd set aside.
  8. Prepare 3 of stock cubres for seasoning (Maggi/Knorr cubes).
  9. It's of Water (as needed).
  10. Prepare Pinch of salt.

Plate moi moi here is moi moi made using bowls like the moi moi bowls sold at markets that have come to help those who have tried but can't really wrap in leaves. Nigerians started making moi moi in plates (bowls) long ago but I never bothered even. Moi moi made with leaf is the best. The reasons are not far fetched.

Leaf moimoi instructions

  1. Soak and wash the beans to soften and remove the coat..
  2. Blend the beans, red bell pepper, tomato puree, onions, crayfish, scotch bonnet pepper together with some of the water and pour the mix into a big enough bowl..
  3. Prepare the desired garnish..
  4. Add s seasonings and salt to taste,then fold the moimoi leaves into a cone shape..
  5. Dish the Moi moi mix into the banana leaves, add the garnish and set them in the pot.
  6. Cook your Moi-Moi for at least one hour, before checking it. Put a knife through it, if the knife is stained with Moi-Moi paste, then it is not done, but if the knife comes out clean its done..
  7. Enjoy with any sauce or stew of ur choice 😋.

There's a particular leaf used in making the moi moi. Research has found that the leaf emits a certain kind of flavour when heated and this gives the food a unique taste and aroma. Moimoi or Moin-Moin is a Nigerian steamed bean pudding made from a mixture of washed and peeled black-eyed peas, onions and fresh ground red peppers (usually a combination of bell peppers and chili or Scotch bonnet). It is a protein-rich food that is a staple in Nigeria. In Ghana, it is commonly known as 'Alele' or "Olele'.


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