Home Staple Fresh Salmon (Autumn Salmon) in Meunière Sauce. Great recipe for Home Staple Fresh Salmon (Autumn Salmon) in Meunière Sauce. This dish is a staple at our house. This dish is best if you soak up excess oil in the pan thoroughly before adding in the butter.

It is one of my favorites. For mine, I'm gonna make it a bit tasty. For fish: Place flour in pie dish. You can have Home Staple Fresh Salmon (Autumn Salmon) in Meunière Sauce using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Home Staple Fresh Salmon (Autumn Salmon) in Meunière Sauce

Prepare 5 fillets of Fresh Salmon (autum salmon).
It's 1 of Salt and pepper.
Prepare 1 of Plain flour.
You need 1 tbsp of Vegetable oil.
Prepare 1 of Sake or white wine.
You need 2 tbsp of Butter.
It's 1 of Lemon.

Rinse fish; pat with paper towels. Sprinkle both sides of fish with coarse salt and freshly ground pepper. A well-stocked pantry is a wonderful thing. Here's a stellar pantry staple I don't write about often enough, so let's dive into some canned salmon.

Home Staple Fresh Salmon (Autumn Salmon) in Meunière Sauce instructions

Season the salmon fillets with salt and pepper. Let it sit briefly to let the flavour soak in..
Pat dry the surface of the salmon with a paper towel. Sprinkle all sides of the salmon with flour..
Heat vegetable oil in a pan. Line the salmon up in the pan, and cook for 2-3 minutes until it begin to brown. Flip it over to brown the other side..
When both sides have browned, add the sake or white wine. Cover the pan with a lid and steam in low heat..
When the salmon has cooked through to the center, soak up the excess oil in the pan with a paper towel..
Drop butter into an open space in the pan. Swirl the butter in the pan as it melts to coat the salmon..
Serve on a plate, and sprinkle the salmon with lemon juice..

There's no doubt that salmon is among the healthiest of foods. Yet fresh salmon is expensive, seasonal, and sometimes hard to find, particularly salmon that is wild caught rather than farmed. Crispy Skin Huon Salmon with Green Herb Dressing. This is an easy mid-week staple dish. A simple technique, starting off with a cold fry pan to create the most delicious crispy salmon skin, which let's face it, is the best bit!