Foxtail millet khichdi. .recipe - Healthy whole grain foxtail millet khichdi with dal, mixed vegetables and leafy greens. Khichdi is made often at home for lunch since my younger kid loves it. Learn to cook Korralu ( Foxtail Millet ) Khichdi with dal.
How to make Foxtail Millet Khichdi.
Believe me, the khichdi tasted delicious.
Do try it and give me.
You can have Foxtail millet khichdi using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Foxtail millet khichdi
- It's 1 cup of foxtail millet (soaked overnight).
- Prepare 1 cup of moong dhuli dal (soaked for 15 minutes).
- You need 1 tbsp of desi ghee.
- It's 1/4 tsp of cumin seeds.
- Prepare Pinch of asafoetida.
- It's 1 tsp of salt.
- It's 1/4 tsp of turmeric powder.
- It's 1/2 tsp of black pepper powder.
While looking a healthy option for khichdi - we came across this foxtail millet and then we tried out the combination of foxtail Millet(Korralu) with green gram or moong dal. Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet, and the most grown millet species in Asia. Foxtail millets are highly nutritious and non-glutinous.
Foxtail millet khichdi step by step
- Heat up the cooker and add ghee.
- Add asafoetida and cumin to splutter.
- Add millet and daal then salt,turmeric and pepper.
- Add water and cook (after 1 whistle lower the flame and cook for 10 minutes).
They are considered to be the least allergenic and most easily digestible grains available. Khichdi is a popular Indian food typically made using rice. Foxtail millet is the second most popular species of millet. Khichdi has a lot of powerful health benefits thanks to the myriad of ingredients that make up its composition. Foxtail millet is adapted to well-drained soils.
