Foxtail millet Upma. Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. With a little bit of planning by having vegetables chopped the previous night. Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food.
Foxtail millet is also known as Korralu in Telugu, Thinai.
Navane uppittu or foxtail millet upma is a very healthy breakfast item.
This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices. upma is a easy go to breakfast idea in many home.
You can cook Foxtail millet Upma using 13 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Foxtail millet Upma
- You need 1 cup of Foxtail millet.
- Prepare 1 of chopped onion.
- Prepare 1/4 cup of chopped French beans.
- You need 1/4 cup of green peas.
- Prepare 1 of chopped tomato.
- Prepare 4 of Chopped green chillies.
- It's As required of Finely chopped coriander.
- It's 1 tsp of Oil.
- You need 1 tsp of Cumin seeds.
- You need 1 tsp of Mustard seeds.
- You need Few of Curry leaves.
- Prepare 1/2 tsp of Turmeric powder.
- It's 1 tsp of Red chilli powder.
It is quick to make and taste delicious as well. Why not try this foxtail millet upma instead of regular ones. These are delicious and is so healthy. Foxtail millet is "thinai" in Tamil.
Foxtail millet Upma step by step
- Soak barnyard millet for half an hour..
- Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes..
- Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute..
- Add 2.5 cup of water to it and let it cook for 10 minutes. Foxtail millet Upma is ready to serve. Garnish it with finely chopped coriander..
Thinai upma is made from thinai rava. You can substitute thinai It can be made for breakfast or dinner. The best combination for this upma is coconut chutney or brinjal. Navane uppittu or foxtail millet upma recipe explained with step by step picturesIt is simple in preparation. Addition of veggies makes it colorful,more nutritious and more yummy… Fox tail millet is.
