Dalia veggies balls. Great recipe for Dalia veggies balls. Dalia /broken wheat is full of rich nutrients, fibers & iron. These balls are made with Dalia, poha (binding agent), & lots of veggies.
Dalia or Broken Wheat is a superfood and one the the healthiest breakfast. It is very nutritious, full of fibres, very easy to digest.. Vegetable Dalia is very light, nutritious and tasty also. You can cook Dalia veggies balls using 14 ingredients and 11 steps. Here is how you cook it.
Ingredients of Dalia veggies balls
- It's 1 cup of Dalia/broken wheat.
- Prepare 1/2 cup of Poha (flattened rice,).
- Prepare 4 tsp of Suji.
- Prepare 1/2 cup of Cabbage shredded.
- Prepare 1/2 cup of Carrot shredded.
- It's 1/2 of Beetroot shredded.
- It's 1 of Onion chopped.
- It's 4-5 tsp of Roasted crushed peanuts.
- Prepare 2 tsp of Coriander.
- It's 2 of Green chilies.
- You need of Lemon juice 1 /mango powder 1 tsp.
- Prepare 1 tsp of Chat masala.
- You need of Red pepper as per taste.
- It's of Salt as per taste.
It is full of fresh vegetables and when our stomach gives feeling of fullness and don't want to indulge in eating heavy food, this is ideal and complete meal. Add dalia and roast it for two minutes then add moong dal already soaked in water. Ball Dahlia Bulbs - Ivanetti If you are looking for a deep hued variety to round out your bouquets, this is the one! Maroon to deep purple blloms to enjoy all seaon long.
Dalia veggies balls step by step
- Roast Dalia in Kadhai until light brown..
- Soak Dalia in warm water for 3-4 hours. Dalia & water should be in equal proportion..
- Wash poha on water. Remove excess water..
- Mix all ingredients in a bowl including Dalia & poha..
- Mix all ingredients together..
- Make small balls..
- Heat appe pan on gas. Place balls in each section..
- Cover the lid & cook it until golden brown on slow flame..
- Flip it & cook it on another side until golden brown..
- Dalia veggies balls are ready to serve..
- Tip: cook these healthy balls on low flame..
They are easy to gow and are known for long last blooms. Heat ½ teaspoon ghee in a pressure cooker; add cardamoms, cloves, dalia and saute on low heat till golden. Now add water, give a stir. Veggie Dalia, a deliciously finger licking recipe to treat your family and friends. This recipe of Veggie Dalia by Insiya Kagalwala will definitely help you in its preparation.