Dalia Paneer Pulao. Learn how to make dalia paneer pulao (Healthy Pulao) Dalia paneer pulao is a healthy recipe made with #dalia and a perfect replacement to the regular pulao. Learn how to make dalia paneer pulao (Healthy Pulao) Dalia paneer pulao is a healthy recipe made with #dalia and a perfect replacement to the regular pulao. Healthy dalia paneer pulao is not very spicy so kids are bound to love it.
You can add ghee fried cashews along with.
Paneer (Cottage cheese) is a rich source of proteins and calcium which makes it a power pack combination.
As we all know vegetables have high fibre and raita which is made of curd acts as a.
You can cook Dalia Paneer Pulao using 17 ingredients and 7 steps. Here is how you cook it.
Ingredients of Dalia Paneer Pulao
- It's 1/4 cup of daliya, soaked for 30 mins.
- It's 3 of clove.
- It's 5 of pepper corns.
- You need 1 of bay leaf.
- Prepare 1 tsp of cumin seeds.
- You need 1" of cinnamon stick.
- You need 1 of onion, chopped.
- Prepare 1 of carrot, chopped.
- Prepare 1/3 cup of spinach.
- You need 100 grams of paneer, cubes.
- Prepare 50 gms of peas.
- Prepare 1/4 tsp of hing.
- You need 2 tsp of garlic paste.
- It's 2 of slit green chilies.
- It's 2 pinch of sugar.
- You need to taste of salt.
- It's 2 teaspoon of oil.
Dalia pulao is broken wheat pulao or cracked wheat pulao. The interesting part about this vegetable dalia pulao recipe is that dalia and vegetables are first cooked separately and then combined and. Paneer pulao recipe - Easy and healthy Paneer pulao that goes good in lunch box or as a quick dinner on busy nights. I have tried paneer pulao in so many ways in the past few years, finally loved.
Dalia Paneer Pulao instructions
- Take the paneer in a bowl and rub a pinch of salt to it..
- Heat 1 tsp oil in a pan and fry the paneer until light brown in colour, keep aside..
- Heat 1 tsp oil in a vessel and add the cloves, peppercorns, cumin seeds, cinnamon, and bay leaf, hing and sauté till they begin to change colour..
- Add garlic paste, chilies and onions and sauté till light pink..
- Then, add carrots, spinach, peas, and salt and cook for 2-3 minutes Add the dalia, mix well and add 1 cup water and cook..
- Add paneer once the dalia is half cooked. Cover and cook the dalia until it's done..
- Serve hot with homemade curd.
I have tasted paneer pulao couple of times in restaurants which was less spicy with mild flavours, since then I wanted to recreate the version and this one came close to what I expected 🙂. Dalia Pulao Recipe For Fast Weight Loss, Daliya Pulav, Cracked Wheat Upma, Dalia Upma, Broken Learn how to make dalia paneer pulao (Healthy Pulao) Dalia paneer pulao is a healthy recipe made. Paneer Pulao Recipe with stepwise photos. This is an aromatic, delicious & mildly spiced paneer pulao recipe. i have ground whole spices to make a fragrant pulao masala. while preparing paneer pulao or paneer peas pulao is very easy, but some tips and variations for finally, i would like to highlight my other pulav or pulao recipes collection from my blog. this includes. Dalia Recipe (Instant Pot Bulgur Pulao), Dalia Pulao Recipe.
