How to Cook Perfect Seared And Stuffed Flank Steak

Seared And Stuffed Flank Steak. Or in my case, two flank steaks. Here's the Seared and Stuffed Flank Steak along with the Brussel. Truffled Flank Steak - Reverse Seared on the Big Green Egg - COOK WITH ME.

This Rolled Flank Steak, Stuffed with Prosciutto, Basil, and Roasted Red Peppers, is one of our favorites for company and family get-togethers! This classic beef roulade makes a dramatic presentation. You can do a lot of the work in advance — marinating, stuffing and rolling. You can cook Seared And Stuffed Flank Steak using 11 ingredients and 15 steps. Here is how you cook it.

Ingredients of Seared And Stuffed Flank Steak

1. Prepare 1 lb of Flank steak.
2. It's 4 oz of Fresh spinach.
3. It's 1 of Roasted red bell pepper.
4. You need 1 of Roasted Roma tomato.
5. You need 3 oz of Blue cheese.
6. It's 2 tbsp of Flour.
7. You need 1 of Egg yolk.
8. It's 1/2 tsp of Garlic powder.
9. You need 1/2 tsp of Onion powder.
10. Prepare 1/2 tsp of Freshly cracked pepper.
11. It's 1/2 tsp of Mediterranean Sea salt.

Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill. While acidic citrus juice and salty soy sauce act to both season and tenderize the steak, olive oil helps to keep the meat supple and juicy. This flank steak roll-up is one of those effortlessly impressive dinners that looks much harder than it is.

Seared And Stuffed Flank Steak step by step

1. Preheat the oven to 425°F..
2. Place the grain of the steak from front to back (lengthwise from your body)..
3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book..
4. Roast the pepper and tomato then dice..
5. Add all the stuffing ingredients to a mixing bowl and combine..
6. Layer the stuffing on the meat..
7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!".
8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine..
9. Wrap the steak with Saran Wrap and marinate for 30 minutes..
10. Break out a baking pan and use a non-stick cooking spray to coat..
11. Place the steak on the tray..
12. Cook for 25 minutes..
13. Then broil for 8 minutes, rotating halfway through..
14. Remove from the oven and allow to rest for 5-10 minutes before serving..
15. Slice and serve hot..

Just make, serve and accept all the compliments. Drizzle the stuffed flank steak with olive oil and season with a big pinch of salt and pepper. Pour the rest of the can of tomato sauce over the top and. Ingredients Sear your roll on all sides until browned - it takes about a minute each side. Stuffed Flank Steak Recipe - Flank steak stuffed and seasoned then grilled and sliced into medallions for this stuffed flank steak recipe.