Easiest Way to Prepare Perfect Vegetable dalia

Vegetable dalia. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers Peas and potatoes are often used in most vegetable dalia recipes. You can also add some mung lentils in. Learn how to cook instant vegetable dalia in pressure cooker.

Here is a healthy one pot meal of vegetable dalia. basically, dalia is this the hindi term for broken cereals. Dalia is considered to be one of the simplest and healthiest foods. Vegetable Dalia is a tasty Indian breakfast recipe. You can cook Vegetable dalia using 19 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Vegetable dalia

1. Prepare 3 tsp of ghee.
2. You need 1 cup of Dalia.
3. Prepare 3 cup of water.
4. Prepare 1 of chopped carrot.
5. Prepare 1 of chopped small capsicum.
6. It's 1/4 cup of green peas.
7. Prepare 1/4 cup of chopped beetroot.
8. Prepare 1 of chopped tomato.
9. It's 1/4 cup of chopped cauliflower.
10. You need 1/4 cup of chopped beans.
11. You need 1 inch of ginger.
12. It's 1 of green chilli.
13. You need 1/4 cup of finely chopped coriander.
14. It's 2 tsp of cumin seeds.
15. It's 1/2 tsp of asafoetida.
16. Prepare 1/4 tsp of red chilli powder.
17. Prepare 1/2 tsp of coriander powder.
18. It's 1/4 tsp of cumin seeds powder.
19. You need 1 tsp of salt(according to taste).

Learn how to make/prepare Vegetable Dalia. Mix well and add the boiled vegetable dalia mixture. Making Vegetable Daliya in Instant Pot is very easy where the Broken Wheat Aka cracked wheat/Daliya, vegetables, basic Indian spices are cooked in Onion-ginger-garlic based tempering. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings.

Vegetable dalia step by step

1. In a cooker heat one tsp ghee, add Dalia and roast on low flame. Roast it till Dalia turn aromat. It will take approximately 5 to 6 minutes..
2. Now add 3 cup water and salt. Stir it well. Cover and pressure cooker for 1 whistle then turn the flame minimum and cook for 5 minutes..
3. Open the cooker when steam has come out. Let it cool down completely..
4. Now in a pan heat 2 tsp ghee. Add cumin seeds, asafoetida..
5. Then add turmeric powder, ginger chilli paste sauté for a minute. Then add carrot saute for a minute..
6. Then add beans sauté for a minute then add beetroot and sauté for a minute,add capsicum, green peas and again saute for a minute..
7. Finally add tomato sauté till it soft. Add red chilli powder, coriander powder, cumin seed powder. Mix well.Then add cooked Dalia in pan. Mix well..
8. Cover the pan for 2 to 3 minutes..
9. Remove pan from heat. Mix veg dalia is ready. Serve it with finely chopped coriander and lemon pickle /curd..
10. You can add vegetable of your choice to make Dalia more nutritious. You can also add garlic and onion for flavour..

A fiber rich and energy giving vegetable dalia is quite simple to prepare and also. Vegetable Dalia is a very healthy and nutritious recipe for babies. Broken wheat or Dalia has high ratio of calcium, vitamins, iron and other essential nutrients which are critical to the growth and health. Dalia is a tasty cereal dish that's made from cracked wheat, which is high in protein, fiber, and iron. Cracked wheat dishes are popular in India, where they're eaten for breakfast, lunch, and dinner.