Eggie-banana wheat flour pancakes. Simple Banana Pancake with Wheat Flour. This banana pancake recipe yields gloriously fluffy pancakes, even though they're made with hearty whole wheat flour. These whole grain pancakes have more substance than your average pancake, which means they can actually fuel you until lunchtime.
I use to make without & they were not nearly as good.
Flourless banana pancakes made with eggs are cooked in coconut oil for a quick and easy gluten-free and paleo breakfast.
These were great especially for no sugar however I didn't quite like the texture so I added a quarter cup or whole wheat flour and an extra half of a banana.
You can cook Eggie-banana wheat flour pancakes using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Eggie-banana wheat flour pancakes
- It's 1 cup of Wheat flour -.
- It's pieces of Ripe Banana -5 large.
- Prepare of Eggs -3.
- Prepare of Onions - a small bulb (optional).
- It's of Pepper - 1 piece (optional).
- It's of Vegetable oil for frying.
Eggless banana pancakes recipe - Soft, fluffy and delicious banana pancakes made without eggs. Indeed these pancakes are one of the healthiest I This eggless banana pancakes recipe works well with plain flour or whole wheat flour. I have used whole wheat pastry flour which gives the same. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!).
Eggie-banana wheat flour pancakes instructions
- Peel up the banana, put in a bowl and smash it with a fork..
- Break the eggs and add it to the banana, mix together.
- Add the wheat flour and mix in folds until properly incorporated. Add the sliced onions and pepper (optional).
- Put a little veg oil in a nonstick pan on the fire,scoop the mixture and fry flat like pancakes until golden brown (not deep frying)..
- Serve hot or cold with a drink.
- Note: I didn't add sugar to it because ripe banana has its own natural sweetness..
Sightings finally reached critical mass, and I had to try them for myself. These oat flour pancakes are perfect for breakfast or as a healthy dessert. What do you normally eat for breakfast? Make these amazing Vegan Banana Pancakes. You'll sub a flax egg for eggs, almond milk for cow's milk, and soy yogurt for dairy yogurt.
