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Oats Khichdi Recipe with step by step photos. Delicious and healthy one pot oats khichdi made One of the ways I include Oats in our diet is by preparing oats khichdi. Oats dosa, Oats idli and this. You can have Dalia,Oats Khichdi using 19 ingredients and 7 steps. Here is how you cook that.
Ingredients of Dalia,Oats Khichdi
- Prepare 1 cup of dalia/ broken wheat.
- It's 1/2 cup of oats.
- You need 1/4 cup of moong dal(yellow).
- You need 1/2 cup of nutrella soya mini chunks(soaked in warm water).
- It's 1 of carrot.
- You need 1 of turnip/olkopi.
- It's 1 of small potato.
- Prepare 1 of small tomato.
- You need 1/2 cup of green peas.
- You need 1 of green chilli.
- It's 1 tsp of cumin seeds.
- You need 1 of bay leaf.
- It's 2 of cloves.
- Prepare 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of saunth powder/ ginger powder.
- Prepare of Salt as per taste.
- You need 1 tsp of refined oil.
- It's 5 cups of water.
- You need 1 tsp of ghee.
Oats Khichdi is an Indian style oats porridge packed with vegetables and yellow moong dal. This khichdi recipe is going to be more of the latter. It has a perfect melt-in-mouth kinda texture and keeps. Dalia Khichdi/Samba gothumai rava khichdi is delicious, healthy, comforting, easy to prepare and is quite filling.
Dalia,Oats Khichdi instructions
- Heat 1 tsp oil in a pan & roast 1 cup of dalia & 1/2 cup oats till it turns aromat & light brown in colour..
- In a pressure cooker add 1 tsp ghee,1bay leaf,1tsp cumin seeds.Let them crackle,add splited green chilli, cloves..
- Add chopped carrot,chopped olkopi/turnip,/soya mini chunks, chopped potatoes,chopped tomato,green peas to the pressure cooker..
- Add roasted dalia, oats.Wash fry moong dal(yellow) properly & add with dalia to the pressure cooker..
- Add 5 cups of water along with salt, turmeric powder, ginger powder(saunth powder)..
- Cook the mixture in the pressure cooker till 1 whistle & then turn off the flame..
- Serve it hot with carrot, cucumber,curd salad..
It can be had for lunch or for dinner. I have added vegetables to make it more nutritious. Oats khichdi recipe - healthy, nutritious and quick to make khichdi recipe made from oats, yellow moong dal and mix of veggies and spiced with few basic spices. When it comes to making dinner after. While both oats and dalia are good for health, here we will discuss in detail about their benefits and disadvantages.