Barley Dalia. Barley Dalia is important sources of dietary fiber, vitamins, and minerals, It is also a good source of dietary fiber, manganese, and magnesium. Organic Barley Dalia Online is supreme in vitamins and minerals. It's also a good source of dietary fiber, manganese, and magnesium.

It also helps to lose weight and contains essential fibre. For a healthy breakfast or snack in the evening. Barley Dalia is best for health. You can cook Barley Dalia using 8 ingredients and 2 steps. Here is how you cook that.

Ingredients of Barley Dalia

It's 1 cup of barley.
It's 1/2 cup of mix vegetables (peas, carrot,capsicum, onion).
Prepare 1 spoon of oil.
Prepare 1/2 spoon of turmeric powder.
Prepare 1 spoon of green chilli paste.
Prepare 1 spoon of cumin seeds.
Prepare 1 spoon of ginger garlic paste.
Prepare to taste of Rock salt.

In a pan take water and let it come to a boil. Add the barley dalia to it and let it simmer on a low flame. Keep stirring from time to time till the dalia become chewy and tender. Patanjali Barley Dalia is a highly nutritious breakfast cereal made from raw, broken coarse wheat and has a goodness of barley. it also aids in weight loss and contains essential fiber.

Barley Dalia step by step

Wash barley Dalia with water 2-3 times. Cut the all veggies..
Now take a pressure cooker, keep it on flame. Add oil. Add cumin seeds, chilli paste, ginger garlic paste. Saute for few seconds. Now add all dalia and all veggies. Add turmeric and rock salt. Add water. Close the lid of the cooker. Keep on flame up to 3 whistles. Serve hot..

Wash barley dalia, and then soak it in some water so that it cooks a bit faster. Heat a pressure cooker on medium-high flame, and then lower the flame and add ghee. (I have a small pressure cooker so it's convenient to cook baby/toddler food in small quantities. Product description Barley dalia is an astonishing breakfast meal and is packed with dietary fiber, proteins, minerals and vitamins for an energetic and healthy metabolism. This barely vegetable khichdi is made mainly of barley and healthy mixed vegetables. Barley khichdi is easy to make a one pot dinner and a one dish meal. barley recipes