Vegetables dalia. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers, french beans and tomatoes. For a punch, you can also little capsicum also. Peas and potatoes are often used in most vegetable dalia recipes.
This healthy and delicious dish is a comfort food. Packed with protein, fiber and vitamins this Namkeen Dalia is a great way to start your day or as a light dinner. The vegetables I have used in the Masala Vegetable Dalia recipe are Onion, Tomato, Carrot, and Capsicum. You can have Vegetables dalia using 15 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Vegetables dalia
- You need 1/2 of cup-dalia(broken wheat).
- You need 1 of -onion chopped.
- It's 1 of - tomato chopped.
- It's 1 of -carrot chopped.
- It's 1 of -beetroot chopped.
- You need 1 of - green chilli chopped.
- Prepare 1 of tbsp-ghee.
- Prepare of Hing a pinch.
- You need 1/2 of tsp-cumin seeds.
- Prepare 1/2 of tsp-red chilli powder.
- Prepare 1/2 of tsp-corriender powder.
- It's 1/4 of tsp-turmaric powder.
- Prepare 1/4 of tsp-garam masala powder.
- You need of Salt to taste.
- Prepare 2 of cup-water.
You can add vegetables of your choice. Daliya, lentils, and vegetables are cooked in a tempering of Indian spices, onion, chili, and garlic. For Health freaks and weight watchers, Dalia is a perfect option for breakfast, lunch, or dinner. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings.
Vegetables dalia step by step
- Heat a pan.Add dalia and roast till 1 minutes on low flame. Remove from heat and keep aside..
- Heat ghee in a cooker. Add hing and cumin seed. When it's splutter add green chilli. Add onion and saute till onion gets softened. Add all chopped vegetables..
- Add all dry spices and salt.mix everything well.saute for a minute. Stir in between..
- Add roasted dalia and mix. Add water and mix.cover the lid and cook until 2 whistles..
- After 2 whistles off the flame. After releasing the pressure serve hot vegetables dalia..
A fiber rich and energy giving vegetable dalia is quite simple to prepare and also delicious when served hot with chopped coriander leaves as garnish. Add your private note Vegetable Dalia recipe - How to make Vegetable Dalia Vegetable Dalia is very light, nutritious and tasty also. It is full of fresh vegetables and when our stomach gives feeling of fullness and don't want to indulge in eating heavy food, this is ideal and complete meal. Add dalia and roast it for two minutes then add moong dal already soaked in water. Vegetable Daliya Pulao is considered to be one of the simplest, healthier and scrumptious one pot vegan meal.