Recipe: Perfect Dalia pulao

Dalia pulao. Dalia Pulao Recipe For Fast Weight Loss, Daliya Pulav, Cracked Wheat Upma, Dalia Upma, Broken Wheat with Vegetable recipe, broken wheat upma in pressure. Broken wheat pulao is very nutritious and an easily digestible meal. It's liked alike by both children as well as adults.

How to lose weight fast with dalia, dalia pulao for quick weight loss, low calorie whole wheat cheat meal to lose weight fast, diet plan to lose weight. Spicy Dalia Pulao Recipe is a healthy twist to Pulao which we normally make at home. Instead of using Basmati rice or normal rice, we have used Dalia. You can cook Dalia pulao using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Dalia pulao

1. It's 1/2 cup of dalia.
2. Prepare 1 cup of moong dal.
3. Prepare 1/2 cup of nutrela.
4. Prepare 1 of chopped onion.
5. You need 1 of chopped tomato.
6. Prepare 1 of chopped capsicum or any seasonal veggies.
7. Prepare 2 tsp of oil.
8. Prepare of Salt as per taste.
9. Prepare 1 tsp of red chilli powder.
10. It's 1/2 tsp of Turmeric powder.
11. You need 1 tsp of garam masala.
12. It's as needed of Green coriander leaves to garnish.

Dalia or broken wheat is a healthy substitute in a. Dalia or Broken wheat Pulao is a healthy ,nutritious ,high in iron and fiber meal. Wash and chop all the vegetables. Now add soaked bengal gram dal, soaked dalia, and spices.

Dalia pulao instructions

1. Soak moong dal for at least 1hour,then in cooker add oil add chopped onion and cook till it turns pinkish,add all veggies with all dry masalas.
2. As masala is cooked add dalia,moongdal,nutrela and mix all.
3. Add water in the cooker,water level should be above the mixture add coriander leaves close the lid and give 3 whistle.
4. Your Dalia Pulao is ready to serve.

Dalia pulao is broken wheat pulao or cracked wheat pulao. Dalia pulao recipe is a preparation of broken wheat and vegetables. Dalia has lots of health benefits as it is very nutritious and fibrous. Make social videos in an instant: use custom templates to tell the right story for your business. Post jobs, find pros, and collaborate commission-free in our professional marketplace.