How to Prepare Delicious Korean BBQ Flavored Brussels Sprouts

Korean BBQ Flavored Brussels Sprouts. This Korean BBQ flavored Brussels sprouts are easy to prepare and so tasty, too! shake together the Korean BBQ sauce for the chickpeas. Lindsay lists shredded cabbage as an alternative to the brussels sprouts, and I bet you could also use broccoli. Microgreens were also included in the ingredients list but we couldn't find them in our grocery store.

As with most things, it's all about how they are cooked. Today the boys at BBQ Dragon present you with another episode of BBQ Fresh. This time they are grilling up some brussel sprouts. You can have Korean BBQ Flavored Brussels Sprouts using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Korean BBQ Flavored Brussels Sprouts

1. It's 1 pound of Brussels sprouts.
2. You need 1 teaspoon of olive oil.
3. Prepare 1/4 cup of Korean BBQ sauce.
4. It's 1/4 teaspoon of black pepper or to taste.
5. You need 1 Tablespoon of minced garlic.
6. It's 1 teaspoon of sesame or to taste.

Crunchy soybean sprouts are blanched then tossed with an aromatic blend of Korean chile powder Nutritional Information. I serve this with "Kalbi(korean bbq ribs) " and. Chef Hong's Korean BBQ special wing batter makes this extra crispy. The creamy flavor in the sauce makes it extra savory with just enough spice.

Korean BBQ Flavored Brussels Sprouts step by step

1. Rinse the Brussels sprouts with cold water and let dry in a colander. Trim off the ends and cut them in half..
2. In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes..
3. Unwrap the foil. Add the Korean BBQ sauce. Stir to mix..
4. Air Fry at 400F (200C) for 4-5 minutes, stir once in the middle..
5. Air Fry at 400F (200C) for 4-5 minutes, stir once in the middle..

The spice level is in between Korean Zing Kale, zucchini, carrot, bean sprout, eggs, lettuce, glass noodles over rice topped with two dumplings, mayo.. I would not call this Korean BBQ since it didn't come with all the usual Korean BBQ side dishes. It's a salty, umami-rich soy sauce based barbecue sauce, perfect for any Korean inspired meal! · Delicious and crispy Asian BBQ brussels sprouts made easily in the air fryer or oven! Best Bean Sprouts Recipe for Korean Namul features bean sprouts with minimal seasoning but is just honestly delicious and healthy. BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (콩나물).