Fresh Lemony Green Beans, Mushrooms and Baby Scallops. Be careful not to overcook them, the beans should be crisp-tender. Season to taste with salt and pepper, and serve. Beautifully seared scallops paired with an easy, healthy green beans recipe make for a winning heart-healthy meal full of cancer-fighting antioxidants.

Drain the green beans in a colander, and rinse under cold water. Transfer to a kitchen towel and pat dry. Transfer to a serving dish and toss with the dressing. You can cook Fresh Lemony Green Beans, Mushrooms and Baby Scallops using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Fresh Lemony Green Beans, Mushrooms and Baby Scallops

You need 1 1/2 tbsp of butter.
It's 2 cup of fresh green/string beans.
It's 1 cup of button mushrooms quartered.
Prepare 1/2 cup of mini scallops.
You need 1 of sea salt (to taste).
It's 1 tsp of chili flakes.
You need 1 of lemon juice from 1/2 lemon.

Made with fresh green beans and mushrooms, this recipe calls for little more work than traditional green bean casseroles, but is well worth the effort. Reviews for: Photos of Fresh Green Bean and Mushroom Casserole. Lemony seared scallops and a walnut vinaigrette top this healthy dinner salad. Some scallops have a small white muscle on the side; remove it.

Fresh Lemony Green Beans, Mushrooms and Baby Scallops step by step

Melt butter in medium-high heat pan and add mushrooms. Cook 3 min.
Push mushrooms aside in pan and add scallops. Cook until light golden (they will cook through in the center as we move along).
Add sea salt and chili flakes.
Add green beans and stir together couple min to incorporate everything.
Splash lemon juice in to create steam and cover pan quickly (trapping steam in) turn heat down to medium heat.
Cook green beans in lemony steam until beans are cooked but still crunchy (about 4-5min).
ENJOY 🙆.

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