How to Make Perfect Linguine with prawns, courgette & pumpkin flowers

Linguine with prawns, courgette & pumpkin flowers. A simple Prawn and courgette linguine recipe for you to cook a great meal for family or friends. The Linguini pasta with shrimps and zucchini sauce is really quick as well as easy to prepare, so we can add it to the category of recipes that I define as. Meanwhile, take handfuls of the grated courgette, squeeze out the excess water and set aside to drain on kitchen paper.

Toss through the tagliatelle, the lemon zest and juice, parsley, some seasoning. Courgettes are a great source of vitamin K and vitamin C too, so this meal makes a great healthy dinner recipe. How to make prawn and courgetti linguine. You can cook Linguine with prawns, courgette & pumpkin flowers using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Linguine with prawns, courgette & pumpkin flowers

1. You need 500 g of linguine.
2. It's 150 g of ready cooked cocktail prawns.
3. It's Half of a courgette al Julienne.
4. You need 3-4 of pumpkin flowers.
5. You need of Olive oil.
6. It's to taste of Salt.
7. You need of Small chopped onion.
8. It's of Fresh parsley.

Want to get more use out of your spiralizer? Toss the pasta through the prawns and courgettes and add the reserved liquid. Waitrose Kitchen Courgette and prawn linguine recipe on Waitrose.com. See more ideas about Prawn linguine, Linguine, Prawn.

Linguine with prawns, courgette & pumpkin flowers step by step

1. Cook pasta according to instructions in salted water. Fry onion gently in oil for 2 mins. Add courgette and cook for another 3-4 mins. Meanwhile wash and chop flowers.
2. Add prawns to sauce.
3. Add chopped flowers and a ladle of pasta cooking water.
4. Drain pasta, add to sauce.
5. Mix well and serve with a drizzle of olive oil on top and parsley :).

Small amount of courgette spaghetti for colour/texture. Once you reach the soft seedy part of the courgette, stop peeling. This low fat prawn linguine pasta recipe has a spicy chilli kick, plus this linguine pasta is quick and easy to make. Healthy food doesn't have to be boring. This spicy prawn linguine has a spicy chilli kick to keep it interesting.