Baked Vegetables with Tofu Sauce. Cut the vegetables into bite-size chunks. Baked Sriracha and Soy Sauce Tofu has shown up on Garden of Vegan a lot, so I figured it was about time that I share the recipe! I rely on this recipe a lot because it's quick, versatile, great for meal prepping, and there's very little clean-up afterwards.
This baked tofu makes for a simple main dish, or add it to salads, stir-fries, noodles or anything.
It's vegetarian, vegan and if you use a gluten-free soy sauce such as tamari, it's gluten-free as well.
Quick cooking tips: Number one, don't be tempted to skimp on the sweet ingredients -- the maple syrup (or.
You can have Baked Vegetables with Tofu Sauce using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Baked Vegetables with Tofu Sauce
- It's of soft tofu (400g).
- You need of miso paste.
- It's of mayonnaise.
- It's of salt and pepper.
- It's of An adequate amount of shredded cheese.
- Prepare of An adequate amount of any vegetables (e.g broccoli, cauliflower,.
- You need of pumpkin, mushroom).
So, bake your tofu in the oven to crispy perfection, then cook it in sauce, or drizzle sauce on top. This tofu is perfect for tossing into any recipe with Asian flavors, or any recipe that could benefit from some hearty vegetarian protein. It would be great in my Thai red curry or green curry. Find my go-to baked tofu recipe, along with ideas for using it in soups, bowls, lasagna, and more.
Baked Vegetables with Tofu Sauce step by step
- Cut the vegetables into bite-size chunks. Boil or steam them..
- Wrap the tofu with a kitchen towel and place it on a plate. Put it in the microwave for 2 minutes..
- Mix the tofu with mayo and miso. Add salt and pepper to taste..
- Put the vegetables on a baking dish. Pour the sauce over it. Put an adequate amount of shredded cheese and bake for 25mins at 400°F until the surface has browned..
- Enjoy!.
Tofu is a soy-based food that's made from curdling soy milk and forming it into a solid block. It's a good source of plant-based protein that can be used in all sorts of ways. This crispy tofu is quick and easy to make, totally customizable with your favorite seasonings or sauces, naturally gluten-free and vegan, and perfect for adding to a soup, stir-fry, curry, or whatever sounds good. After reading this tofu kebab recipe, you are bound to have a new summer favorite for the grill. The smoky peanut coating will make you fall in love.
