How to Make Tasty Healthy Eggs Benedict

Healthy Eggs Benedict. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. One of my favorite breakfast is EGGS BENEDICT.

I LOVE eggs benedict so played around with six different light versions to come up with the best! Making Eggs Benedict is easier than you think — especially if you make Hollandaise in a blender! It just takes a little planning and know-how. You can cook Healthy Eggs Benedict using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Eggs Benedict

1. You need 1 of whole wheat english muffin.
2. Prepare 2 slice of weight watchers american cheese.
3. Prepare 2 slice of lite ham.
4. Prepare 2 of eggs.
5. You need 1 tbsp of white vinegar.
6. It's 4 cup of water.
7. It's 1 of salt & pepper for taste.

Perfect for a special meal for a special someone. In my eggs Benedict recipe, I use immune-boosting, heart-healthy How to Make Eggs Benedict. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.

Healthy Eggs Benedict step by step

1. put water in small pot & bring to a boil.
2. cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
5. take out english muffin & plate & put a slice of ham on each half.
6. poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve.
7. salt & pepper for taste.

Here's a traditional recipe Here's a traditional recipe with a few healthy twists. An order of Eggs Benedict at. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs are among the healthiest and most nutritious foods on the planet.