Recipe: Yummy Ugu soup

Ugu soup. Ugu Soup is rich in Vitamin A,C and Calcium, it's also rich in Iron. This Soup Originates from Eastern part of Nigeria and can be enjoyed with Pounded Yam. Ugu soup is a Nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient.

Best paired with fufu, plantains or with rice. Most people would associate pumpkin leaves with fall and. Vegetable soup transcends culture — just about every cuisine has some form of it. You can have Ugu soup using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Ugu soup

1. Prepare of Pumpkin leafs.
2. You need of Red bell pepper.
3. Prepare of Pepper.
4. Prepare of Onion.
5. It's of Palm oil.
6. It's of Maggi.
7. It's of Salt.
8. It's of cry fish.
9. Prepare of Stock fish.
10. It's of Fresh fish.

There's black bean soup from Mexico, minestrone from Italy and gazpacho from Spain. Lastly, add your washed and sliced fresh ugu leaves into the boiling pot of meat; stir properly, allow to steam for one minute before bring. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre. Here is the recipe to follow in order to make delicious vegetable soup.

Ugu soup step by step

1. Wash and ugu leafs and keep aside.
2. In a pot fry onion with palm oil.
3. Add chopped red bell pepper and pepper.
4. Fry.
5. Add Maggi, cry fish, stock fish.
6. And cook with little water.
7. Add the ugu and the fresh fish and cook for 10 minutes..
8. It's done... Enjoy with semo or white rice..

How to cook ugwu melon soup with pumpkin, ugu soup recipe with egusi, Nigerian egusi soup recipe with pumpkin vegetable. by EYA AYAMBEM. Edikang Ikong Soup is the Classic Vegetable Soup in Nigeria, prepares with Ugu and Water This is the recipe for that authentic Edikang Ikong, the one prepared with water leaves and ugu (Nigerian. Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Okazi Soup (Ukazi Soup) is the Igbo version of the Efik's Afang soup.