How to Prepare Perfect Coconut crumbed tilapia with a mixed salad and ugali

Coconut crumbed tilapia with a mixed salad and ugali. Combine coconut and breadcrumbs together in separate bowl. Roll tilapia in milk/egg mix and coat thoroughly with breadcrumb and coconut mix. FWIW, we beat a couple eggs together with a little soy sauce, garlic, pepper, and lemon.

Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. In a small bowl, stir mayonnaise, lemon juice, lemon zest, kitchen salt and lemon pepper until blended. You can have Coconut crumbed tilapia with a mixed salad and ugali using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Coconut crumbed tilapia with a mixed salad and ugali

1. It's 100 gm of tilapia fillet.
2. You need 1 tbsp of lemon juice.
3. You need 1 pinch of black pepper and salt to taste.
4. Prepare of Desiccated coconut.
5. You need of Flour to coat.
6. It's of English cucumber, carrot, red onion, tomato quarter(seeded),.
7. You need of Iceberg lettuce.
8. You need 11/2 cup of maize meal flour.
9. You need 1 of beaten egg.
10. You need of Sunflower oil for frying.

Spread over top of each fillet. In another small bowl, mix bread crumbs, parmesan cheese and softened butter together until well blended. Process until the tortillas are ground into coarse crumbs. Wash and pat dry the tilapia fillets using kitchen paper.

Coconut crumbed tilapia with a mixed salad and ugali step by step

1. Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins..
2. Cut the Vegs in strips and season..
3. Gently coat the fish in flour, then egg and finally crumb in coconut.
4. Fry in a shallow pan till golden brown.
5. Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali..
6. Plate and garnish with a lemon, serve with store bought French dressing(optional).

Stir and carefully place the fish in a single layer. Add the pepper strips, chopped tomatoes, and olives evenly on top. Combine the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl; mix until well combined (use your fingers to break up the lumps of brown sugar). Sprinkle the spice rub evenly over both sides of the tilapia fillets. Drain the fish on paper towels and keep warm.